West Highland Way Race

24th January 2014Podcasts, Uncategorised

Podcast 53

In this episode there are 3 items … John Kynaston and Dave Troman chatting about Training and in particular the value and importance of back to back long runs. John Kynaston interviews Victoria O’Reilly. Victoria has completed the West Highland […]

22nd January 2014News, Uncategorised

Training Weekend Update

We have a good number of people staying at the Oak Tree at Balmaha for our training weekend. It is a very informal gathering with lots of opportunity to chat and learn from each other. On Saturday 1st February 2014 […]

9th January 2014News, Podcasts, Uncategorised

Podcast 52

Episode 52 In this episode we have three main items … Andy Cole discusses the setting of goals for the West Highland Way Race John Kynaston interviews Jeff Smith who looks after the runners on the Lairig Mor with his […]

8th January 2014News, Uncategorised

Running Awards 2014

We are delighted to hear that the West Highland Way Race has been nominated for the Best Trail Race Award in The Running Awards 2014. There are just 7 days left until the list of nominees is reduced to a […]

31st December 2013News, Uncategorised

Training weekend update

There are still a few rooms left for our training weekend at Balmaha. Here are the details pif you want to join us …. The West Highland Way training weekend will take place on Friday 31st January / Saturday 1st February […]

12th December 2013Podcasts, Uncategorised

Podcast episode 51

Episode 51 is now available. In this episode there are four items .. Dave Troman’s Training tips 2. Dave and I went for a run on the Gleniffer Braes on Sunday 1st December 2013. As we ran I recorded our […]

10th December 2013Entry, News, Uncategorised

2014 entry list analysis

The 2014 whw race entries were allocated on Monday 9th December 2013. Race Director Ian Beattie posted this explanation on our facebook page … We have now considered all of the entry applications for the 2014 West Highland Way Race. […]

4th December 2013News, Uncategorised

Entry now closed … breakdown of entries

The entries for the 2014 whw race has now closed and successful runners will be notified shortly if they have a place. We received 305 entries as follows…. 51 females and 254 males. The oldest female is 60 and the […]

9th November 2013Entry, News, Uncategorised

Entry breakdown so far ….

The entries for the 2014 whw race have now been open for 9 days and so far we have 186 people who have sent in their apllication. Remember you have the whole of November to enter but I thought it […]

17th October 2013Podcasts, Uncategorised

Podcast episode 49

Episode 49 In this episode Alan Stewart reads his whw 2013 Race Report and John Kynaston chats to Dave Troman about training for whw part 1