West Highland Way Race

Episode 62 Friday 6th June 2014 In this episode …. John Kynaston and Dave Troman discuss their recent Hardmoors 110 race John Kynaston interviews Matt Williamson as he builds up to the 2014 West Highland Way Race John Kynaston shares […]

Episode 60 Wed 30th April 2014 In this latest episode …. John Kynaston interviews Amanda Hamilton, Fiona Rennie and Jonny Rowan about their Highland Fling Races which they completed as part of the their build up to the West Highland […]

Episode 59 Tues 1st April 2014 In this latest episode …. John reads Cara Sloss’ blog about fueling for an ultra marathon. John Kynaston interviews Amanda Hamilton John Kynaston interviews Matt Williamson John Kynaston interviews Fiona Rennie  

Episode 57 In this episode there are two main items Dave Troman’s Training Tips. John Kynaston and Dave Troman chat about whether to use the Fling as a race to a training run in preparing for the West Highland Way Race. John […]

Episode 56 In this episode there are three main items John Kynaston interviews Fiona Rennie. Fiona is preparing for her 10th West Highland Way Race in 2014 and we catch up with how her training is going so far. John Kynaston […]

Episode 55 In this episode there are two main items John Kynaston interviews Matt Williamson. Matt is doing the race for the first time in 2014 and we are following his progress as he trains and prepared for the race. […]

Episode 54 In this episode there are two main items … John Kynaston interviews Jonny Rowan. We are following Jonny’s progress as he trains for his first West Highland Way Race in 2014. In this interview Jonny talks about how […]