Podcast Episode 75

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Episode 75

Fri 13th Mar 2015

In this episode ..

  • Marco Consani Training Tips Part 2
  • John Kynaston interviews Alan Doig Part 2
  • John Kynaston interviews Annette Florczak Part 2
  • John Kynaston interviews Cara Sloss about nutrition for ultras

Cara Sloss’s paper on fueling for ultras

In the interview Cara mentions the following article ….

“Fat adaptation” for athletic performance: the nail in the coffin? by Louise M. Burke and Bente Kiens

http://jap.physiology.org/content/jap/100/1/7.full.pdf

 

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