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West Highland Way Race
West Highland Way Race

95 miles, 14000 feet, One Incredible Experience

WHW40

20.6.26

Entries open 1st November

  • Home
  • Race Info
    • Race Entry
    • Race Rules
    • Final Runner Instructions and support team brief 2025
    • 2025 Medical Guidance for Runners
    • Checkpoints
    • Map and GPX
    • Race History
    • Results
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  • Media
    • 2023 Race Video
    • Inspiration Evening 2024
    • Inspiration Evening 2023
    • Inspiration Evening 2022
    • 2022 Nutrition Webinar
    • 2022 Webinar – Pre Race
    • Tips for first time runners
    • Podcasts
    • WHW Pictures
      • Conic Hill
    • Race Reports
    • Media
  • News
West Highland Way Race
West Highland Way Race

95 miles, 14000 feet, One Incredible Experience

WHW40

20.6.26

Entries open 1st November

  • Home
  • Race Info
    • Race Entry
    • Race Rules
    • Final Runner Instructions and support team brief 2025
    • 2025 Medical Guidance for Runners
    • Checkpoints
    • Map and GPX
    • Race History
    • Results
    • Our Sponsors
  • Shop
    • Race Shop
    • My Basket
    • My Checkout
  • Media
    • 2023 Race Video
    • Inspiration Evening 2024
    • Inspiration Evening 2023
    • Inspiration Evening 2022
    • 2022 Nutrition Webinar
    • 2022 Webinar – Pre Race
    • Tips for first time runners
    • Podcasts
    • WHW Pictures
      • Conic Hill
    • Race Reports
    • Media
  • News

2014 Entries – breakdown

Leave a Comment / Entry, Uncategorised / By johnkynaston59

With less than a week to go before the 2014 West Highland Way Race we now have 199 due to be on the start line.  Hopefully all 199 will get through this final week without mishap and be on the start line at 1am on Saturday 21st June 2014. I always find it interesting to […]

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2014 race with race numbers

Leave a Comment / Entry, Uncategorised / By johnkynaston59

List on excel spread sheet if you want to sort by columns No First Name Last Name Gender No of whw pb Year of pb 1 Paul Giblin M36 3 15:07:29 2013 2 Fiona Rennie F51 9 26:14:48 2007 3 Andrew Stephenson M49 1 30:37:23 2013 4 Ada Stewart F50 2 30:38:03 2013 5 Brian

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Setting up live updates

Leave a Comment / News, Uncategorised / By johnkynaston59

Dear Organiser, Progress updates to friends & family   This year we are offering two different services so that friends and family members who are following your progress or supporting you on the event can receive progress updates each time you pass through a checkpoint and at the finish. These services are as follows: Send

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Podcast Episode 63

Leave a Comment / Podcasts, Uncategorised / By johnkynaston59

Episode 63  Friday 13th June 2014 In this episode John Kynaston interviews .. Fiona Rennie Amanda Hamilton Jonny Rowan with just over a week to go before the 2014 race.

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Final Runner Instructions

2 Comments / Entry, Uncategorised / By johnkynaston59

RUNNER INSTRUCTIONS Registration:  Registration takes place on Friday 20 June between 9.00pm and 12.00 midnight at St Joseph’s RC Church Hall in Milngavie.  The church hall is located across the road from Milngavie Station, where the race starts.  At registration you will be given your race number, which will also be your timing device to

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Podcast Episode 62

Leave a Comment / Podcasts, Uncategorised / By johnkynaston59

Episode 62 Friday 6th June 2014 In this episode …. John Kynaston and Dave Troman discuss their recent Hardmoors 110 race John Kynaston interviews Matt Williamson as he builds up to the 2014 West Highland Way Race John Kynaston shares some thoughts about the final two weeks before the race

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Podcast Episode 61

Leave a Comment / News, Uncategorised / By johnkynaston59

Episode 61  Friday 14th May 2014 In this episode there are two main items … Dave Troman’s Training Tips #5 John Kynaston interviews 5 time West Highland Way Race finisher Graeme Reid 

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Podcast Episode 60

Leave a Comment / Podcasts, Uncategorised / By johnkynaston59

Episode 60 Wed 30th April 2014 In this latest episode …. John Kynaston interviews Amanda Hamilton, Fiona Rennie and Jonny Rowan about their Highland Fling Races which they completed as part of the their build up to the West Highland Way Race. Amanda and Jonny have also written a race report …. Amanda Hamilton Jonny

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Episode 59

1 Comment / Podcasts, Uncategorised / By johnkynaston59

Episode 59 Tues 1st April 2014 In this latest episode …. John reads Cara Sloss’ blog about fueling for an ultra marathon. John Kynaston interviews Amanda Hamilton John Kynaston interviews Matt Williamson John Kynaston interviews Fiona Rennie  

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Episode 57

Leave a Comment / Podcasts, Uncategorised / By johnkynaston59

Episode 57 In this episode there are two main items Dave Troman’s Training Tips. John Kynaston and Dave Troman chat about whether to use the Fling as a race to a training run in preparing for the West Highland Way Race. John Kynaston interviews Marc Casey. Marc has run the race 5 times in succession from 2009

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