2014 Entries – breakdown
With less than a week to go before the 2014 West Highland Way Race we now have 199 due to be on the start line. Hopefully all 199 will get through this final week without mishap and be on the […]
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2014 race with race numbers
List on excel spread sheet if you want to sort by columns No First Name Last Name Gender No of whw pb Year of pb 1 Paul Giblin M36 3 15:07:29 2013 2 Fiona Rennie F51 9 26:14:48 2007 3 […]
Read moreSetting up live updates
Dear Organiser, Progress updates to friends & family This year we are offering two different services so that friends and family members who are following your progress or supporting you on the event can receive progress updates each time […]
Read morePodcast Episode 63
Episode 63 Friday 13th June 2014 In this episode John Kynaston interviews .. Fiona Rennie Amanda Hamilton Jonny Rowan with just over a week to go before the 2014 race.
Read moreFinal Runner Instructions
RUNNER INSTRUCTIONS Registration: Registration takes place on Friday 20 June between 9.00pm and 12.00 midnight at St Joseph’s RC Church Hall in Milngavie. The church hall is located across the road from Milngavie Station, where the race starts. At registration […]
Read morePodcast Episode 62
Episode 62 Friday 6th June 2014 In this episode …. John Kynaston and Dave Troman discuss their recent Hardmoors 110 race John Kynaston interviews Matt Williamson as he builds up to the 2014 West Highland Way Race John Kynaston shares […]
Read morePodcast Episode 61
Episode 61 Friday 14th May 2014 In this episode there are two main items … Dave Troman’s Training Tips #5 John Kynaston interviews 5 time West Highland Way Race finisher Graeme Reid
Read morePodcast Episode 60
Episode 60 Wed 30th April 2014 In this latest episode …. John Kynaston interviews Amanda Hamilton, Fiona Rennie and Jonny Rowan about their Highland Fling Races which they completed as part of the their build up to the West Highland […]
Read moreEpisode 59
Episode 59 Tues 1st April 2014 In this latest episode …. John reads Cara Sloss’ blog about fueling for an ultra marathon. John Kynaston interviews Amanda Hamilton John Kynaston interviews Matt Williamson John Kynaston interviews Fiona Rennie
Read moreEpisode 57
Episode 57 In this episode there are two main items Dave Troman’s Training Tips. John Kynaston and Dave Troman chat about whether to use the Fling as a race to a training run in preparing for the West Highland Way Race. John […]
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