Episode 57

Episode 57 In this episode there are two main items Dave Troman’s Training Tips. John Kynaston and Dave Troman chat about whether to use the Fling as a race to a training run in preparing for the West Highland Way Race. John […]

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Episode 56

Episode 56 In this episode there are three main items John Kynaston interviews Fiona Rennie. Fiona is preparing for her 10th West Highland Way Race in 2014 and we catch up with how her training is going so far. John Kynaston […]

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Podcast 55

Episode 55 In this episode there are two main items John Kynaston interviews Matt Williamson. Matt is doing the race for the first time in 2014 and we are following his progress as he trains and prepared for the race. […]

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Podcast 54

Episode 54 In this episode there are two main items … John Kynaston interviews Jonny Rowan. We are following Jonny’s progress as he trains for his first West Highland Way Race in 2014. In this interview Jonny talks about how […]

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Podcast 53

In this episode there are 3 items … John Kynaston and Dave Troman chatting about Training and in particular the value and importance of back to back long runs. John Kynaston interviews Victoria O’Reilly. Victoria has completed the West Highland […]

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