Episode 76 Wed 17th Mar 2015 This episode is the audio from the whw Inspiration and Training night at Stirling. There were five main talks. I will add the power point slides as a I receive them Dr Chris Ellis […]
Episode 75 Fri 13th Mar 2015 In this episode .. Marco Consani Training Tips Part 2 John Kynaston interviews Alan Doig Part 2 John Kynaston interviews Annette Florczak Part 2 John Kynaston interviews Cara Sloss about nutrition for ultras Cara […]