GIBLIN MAKES IT 3 IN A ROW AND IMPROVES HIS OWN RECORD FOR THE 3RD TIME For the third year running, Paul Giblin has won the 95mile West Highland Way trail race, and for the third year running, has bettered the course record. 187 runners set off at 1am on Saturday morning (20th June), the […]
Pre race, a lot of talk was of whether Rosie Bell, in her 10th running of this race could achieve her third win. In the ladies race Glasgow based American Jamie Aarons, was an early leader reaching the Balmaha checkpoint in 2hours 58minutes almost 8 minutes ahead of Lorna Macmillan. Rosie Bell (Strathaven), twice a
My objective over the whole weekend is to see as many as possible of you reach the finish at the Leisure Centre in Fort William safely. All rules are here to ensure that the event is as safe as we can make it and that it continues for the future. Failing to comply with these
Ronhill West Highland Way Race 2015: Race night brief Read More »
Here are the race numbers for the 2015 West Highland Way Race … No First Name Surname 1 Paul Giblin 2 Fiona Rennie 3 Ian Minty 4 Susannah Harvey-Jamieson 5 Raymond Quinn 6 Roel Smolders 7 Charles Gordon 8 Ian Petrie 9 Emilio Cosimo 10 Rosie Bell 11 Gavin Orr 12 Sean McMinn 13 David
Dear WHW entrant, As I am sure you know, there are now only a few weeks to go until the 2015 West Highland Way Race. I hope your training has gone well and you are in the best possible shape for the race. Please read the instructions below carefully, and return the support crew information
Episode 78 Wed 22nd Apr 2015 In this episode Marco Consani Training Tips part 3 John Kynaston interviews Annette Florczak part 3 John Kynaston interviews Rhona McKinnon part 3
Episode 77 Wed 8th Apr 15 In this episode John Kynaston interviews Robert Osfield Robert’s blog
Episode 76 Wed 17th Mar 2015 This episode is the audio from the whw Inspiration and Training night at Stirling. There were five main talks. I will add the power point slides as a I receive them Dr Chris Ellis Laura Fincaine (Ron Hill) Matt Williamson – powerpoint slides Paul Giblin John Duncan and Antonia
Episode 75 Fri 13th Mar 2015 In this episode .. Marco Consani Training Tips Part 2 John Kynaston interviews Alan Doig Part 2 John Kynaston interviews Annette Florczak Part 2 John Kynaston interviews Cara Sloss about nutrition for ultras Cara Sloss’s paper on fueling for ultras In the interview Cara mentions the following article ….
Congratulations on securing a place in the 2015 Ronhill West Highland Way Race. This note is intended to provide you with some information about the race that I hope you will find useful. However please do not hesitate to contact me at ianbeattie@westhighlandwayrace.org if you have any other questions, or if anything is not clear. Race sponsor We are
Ronhill West Highland Way Race 2015 – February update Read More »
