Episode 57

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Episode 57

In this episode there are two main items

  • Dave Troman’s Training Tips. John Kynaston and Dave Troman chat about whether to use the Fling as a race to a training run in preparing for the West Highland Way Race.
  • John Kynaston interviews Marc Casey. Marc has run the race 5 times in succession from 2009 and improved each year lowering his pb by over 6hrs to under 17hrs.

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