February 2014

Episode 56

Episode 56 In this episode there are three main items John Kynaston interviews Fiona Rennie. Fiona is preparing for her 10th West Highland Way Race in 2014 and we catch up with how her training is going so far. John Kynaston interviews Amanda Hamilton. Amanda is doing the race for the first time in 2014 and we […]

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Podcast 55

Episode 55 In this episode there are two main items John Kynaston interviews Matt Williamson. Matt is doing the race for the first time in 2014 and we are following his progress as he trains and prepared for the race. John Kynaston interviews Mike Adams and Bill Heirs. Mike and Bill have run various ultras but

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Podcast 54

Episode 54 In this episode there are two main items … John Kynaston interviews Jonny Rowan. We are following Jonny’s progress as he trains for his first West Highland Way Race in 2014. In this interview Jonny talks about how his training is going so far. John Kynaston interviews Karl Zeiner. Karl has started the

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Report from West Highland Way Race Training Weekend

We had a great turn out for our training weekend. There were over 70 who ran from Balmaha. Some went all the way to Inversnaid and back while others turned back at various points. I wrote a report on my blog ….. http://johnkynaston.com/2014/02/02/west-highland-way-training-weekend-run/ Plus I made a short video of the run … [youtube http://www.youtube.com/watch?v=dLWgsgGkAhY?feature=player_detailpage]

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