In this episode there are 3 items … John Kynaston and Dave Troman chatting about Training and in particular the value and importance of back to back long runs. John Kynaston interviews Victoria O’Reilly. Victoria has completed the West Highland Way Race 3 times from 2011-2013 improving each year to 30:33:14 David Waterman’s latest Piranical […]
We have a good number of people staying at the Oak Tree at Balmaha for our training weekend. It is a very informal gathering with lots of opportunity to chat and learn from each other. On Saturday 1st February 2014 we will run from Balmaha to Inversnaid and back which is just over 30miles. A […]
Episode 52 In this episode we have three main items … Andy Cole discusses the setting of goals for the West Highland Way Race John Kynaston interviews Jeff Smith who looks after the runners on the Lairig Mor with his mountain rescue team John Kynaston interviews Fiona Rennie as she prepares to run her 10th […]
We are delighted to hear that the West Highland Way Race has been nominated for the Best Trail Race Award in The Running Awards 2014. There are just 7 days left until the list of nominees is reduced to a short-list of the top 12, based on the number of votes received. Winners will be […]